4 medium pocket bread
8 tsp low calorie mayonnaise
1 cucumber, thinly sliced
1 medium tomato
4-6 ozs. mixed sprouts (alfalfa, bean, radish, lentil, and/or wheat sprouts)

Instructions:
Spread both sides of halved pocket bread with mayonnaise. Arrange layers of vegetables on both sides and stuff the middle with mixed sprouts.